14 DAY FREE TRIAL

People who work out in groups have more fun! Learn how to
train safely & achieve maximum results in minimum time.

OPTIONS TO SUIT EVERYBODY

SPIN CYCLING

Interval training using the bike is a great low-impact workout that shapes the legs and creates fast changes in fitness and endurance.

AQUATIC

From traditional Aqua Aerobics style classes to bodyweight strength-based classes on inflatable boards, our programs are the most fun you’ll have on water.

FUNCTIONAL TEAM TRAINING

Results based training in a variety of formats. You will get fit and strong with a mix of cardio and functional strength training in an energetic team environment using circuit based bodyweight exercises and tools like kettlebells, dumbbells, ropes, rings and medicine balls. 30 & 55 minute options.

BOXING AND WAR

A series of basic mixed martial art moves to elevate your heart rate in a fun, non-intimidating environment. We use shadow boxing and bag work to give you a great workout in just 30 mniutes.

With 60 classes per week to choose from, we have options for all ages, fitness levels and
importantly tastes. With 55 and express 30 minute options to suit busy lifestyles.

FREE CHILD MINDING

You can have free child minding for a maximum of 2 children
while on our trial. Limited to 3 times per week for 90 minutes.

HOW IT WORKS

Come and in and meet with our membership team, complete a
pre exercise screening questionnaire, do an orientation of our
facility and collect your membership card. Start exercising!

FREE CHILD MINDING

You can have free child minding for a maximum of 2 children
while on our trial. Limited to 3 times per week for 90 minutes.

HOW IT WORKS

Come and in and meet with our membership team, complete a
pre exercise screening questionnaire, do an orientation of our
facility and collect your membership card. Start exercising!

YOUR 14 DAY TRIAL
INCLUDES:

14 Days of unlimited access to Oceana, including our pools

Unlimited group fitness classes

Gym Access – but no individual program provided on this trial.

We are all about education, coaching & accounta-
bility. Use this trial to check out our extensive
group fitness program where you will learn how
to exercise safely and achieve real results.

TESTIMONIALS

MOST GYMS LEAVE YOU
ON YOUR OWN,
BUT WE WON’T!

CONDITIONS:

Local residents only – proof of current address required.
Can only be used once per person
Not available if you have been a member within
the past 6 months
Cannot be used in conjuction with any other offer

You will be required to complete a pre exercise
questionnaire and be medically fit to participate
in an exercise program. If you are over 40 or have
not exercised for 2 years or have a pre-existing
medical condition then you may require clearance
from your doctor